Foraging Pittsburgh

Wild Food Walks, Workshops, & Guided Nature Hikes

Chicken Of The Woods, A Pleasure To Find In May

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chickenmushroommayLHHT

Well this was quite an exciting find!  Other experiences will surely vary, but personally, I’ve never seen the chicken mushroom so early in the season.  This baby chick was found May 25th in Southwestern Pennsylvania (Laurel Highlands area).

Chicken mushroom (Laetiporus sulphureus, sulphur shelf, chicken of the woods, etc.) isn’t just for the dinner table (if you’re not familiar with this edible fungus, it resembles chicken in taste and texture).  Chicken mushroom is quite medicinal, and it’s the perfect way to honor Hippocrates.  (“Let food be thy medicine, and medicine thy food.”)

Research has shown that an extract from this mushroom possesses antimicrobial activity against the pathogen, Aspergillus flavus (Petrovic et al., 2013).

Chicken mushroom is also a great source of antioxidants, including quercetin, kaempferol, caffeic acid, and chlorogenic acid (Olennikov et al., 2011), and it contains lanostanoids – molecules that have the ability to inhibit cancerous growths (Rios et al., 2012).

What more could you ask for from a humble saprophyte?

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Author: Adam

Wild foodist

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